Spice it Up! Saffron
Saffron, a Variety of Aphrodisiac
Saffron is derived from the flower of crocus sativus and commonly used in cooking as a seasoning and coloring agent. Croci (plural of crocus) are one of numerous low-growing plants of the genus Crocus that have slender grass-like leaves and white or yellow or purple flowers. Crocin is a natural carotenoid chemical that is found in flowers of crocus. Recent studies provide evidence that crocin has properties of an aphrodisiac. Pilot tests have also established its efficacy as an aphrodisiac. An aphrodisiac is any substance that is used for improving sexual desire. In as far as natural substances are concerned Western science attributes these aphrodisiacal properties to the placebo effect, which is that the effect is only due to the belief of the user. That is not strange because modern medical does not belief in anecdotal evidence, howsoever strong it may be.
Most of us know it as a spice used to color rice. In Eastern cultures it is widely used for mixing in milk and in deserts for its flavor and aphrodisiacal properties. Previous studies too demonstrated that it could increase sex drive but the substance responsible for it was not established. Now it is accepted that it is the crocin in crocus works as an aphrodisiac. Basically, crocin is a catenoid pigment also found in carrots and tomatoes and other plants. Lycopene is a cartenoid that makes tomatoes red and widely used in treatment of prostate problems like benign prostatic hyperplasia. Some other studies have also considered the role of crocus flower in treatment of depression.
Spice saffron is native chiefly to the Mediterranean region but widely cultivated in other parts of the world as well. Apart from the Mediterranean, it is also widely grown in Kashmir, India. It is not recommended for pregnant women or those who are already taking antidepressants for treatment of psychological problems including anxiety, panic attacks and depression.
A typical saffron recipe requires only two or three strands to give flavor and color to rice. If you are more indulgent you may use more. However, infusion and decoction are the main prevalent preparations. For tea a small quantity, as little as 1gm, is needed. Although tinctures are more popular, it is also used in powder form.
The culinary value of saffron recipes was never in doubt. The foods cooked with it are compatible with the internal body systems and is well received. It also helps in the digestive process. It has a positive effect on the central nervous system and promotes a sense of wellness and lightens mood, which has an effect on the genitals.
Natural aphrodisiacs, howsoever, disputed they may be, are harmless since they are herbal based. Even if their efficacy in enhancing sex drive is not accepted, they have a numerous other benefits as well. They boost your immune system and increase the body’s capacity to fight disease. Consumed in balanced quantity, saffron calms and pacifies and provides physical and psychological comfort.